As temperatures rise, so does the risk of heat-related illnesses. Staying hydrated is one of the simplest yet most powerful ways to keep yourself healthy and safe during the summer. Whether you’re supporting individuals in our programs, working outdoors, or simply enjoying the sunshine, proper hydration is key to maintaining energy, focus, and overall well-being. Stay healthy in the summer heat with these hydration tips from the Greystone Nursing Team. A Simple Habit That Pro
