Cyber Hygiene 101

Cyber hygiene refers to the everyday practices that help individuals and organizations protect themselves from online threats, such as malware, phishing, data leaks, and identity theft. Adopting simple routines—like creating strong passwords, enabling multi-factor authentication, recognizing phishing schemes, and keeping software up to date—greatly reduces the risk of security breaches, which are often caused by human error. Understanding and practicing good cyber hygiene is essential, whether you’re learning the basics or refreshing your knowledge, as it helps prevent unwanted system access, promotes trust, minimizes downtime and costs, and enhances overall security and productivity.